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The Japanese martial art of Aikido is a comprehensive system of throwing, joint-locking, striking and pinning techniques coupled with training in traditional Japanese weapons such as the sword, short staff and the knife. Aikido combines practical self-defense movements taken from several traditional martial arts skills such as sword and spear fighting, jujitsu, aikijitsu and other ancient forms of Budo (martial way). There are no tournaments or competitions in Aikido. It has been called one of the most subtle and sophisticated of the martial arts. At first glance, Aikido appears to be a unique method for defending yourself against any form of attack. Further studies of Aikido will revile that it offers much more. An increased level of awareness, physical and mental fitness along with a stronger sense of discipline and self worth are some of Aikido's hidden benefits. Training together in the spirit of harmony, Aikido practitioners seek to better themselves and the world around them. That spirit of mutual cooperation is the essence of Aikido. At its higher levels, Aikido is an effective discipline for the development and blending of all man's physical and mental powers. |
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